"Pain for the world is not only natural, it is a necessary component of our healing. As in all organisms, pain has a purpose: it is a warning signal, designed to trigger remedial action. It is not to be banished by injections of optimism or sermons on “positive thinking.” It is to be named and validated as a healthy, normal human response to the situation we find ourselves in. Faced and experienced, its power can be used. As the frozen defenses of the psyche thaw, new energies and intelligence are released."-Joanna Macy
Right now we are living in the midst of the 6th great mass extinction... and current estimates say we are losing between 100 and 200 species a day.
The most recent UN report says over a million species are threatened with extinction in the next few decades.
Stop. Breathe. Feel.